Who needs dessert? Have a nightcap summer mocktail instead! Find out how to make three simple recipes in this video. They are refreshing and a nice treat, without all of the carbs you’ll find in dessert! Let us know what you think. Cheers!
Are you in need of some encouragement? Here is a pep talk for you! We know that diabetes management is very challenging and requires a lot of focus and will power, but you can do it. Focus on eating low carb and as well as you can, exercise, and focus on your mental and physical […]
Explaining diabetes and day-to-day management to a child, whether young or grown, can be challenging and even intimidating. As a first step, we recommend finding an age-appropriate book to answer basic questions and open the lines of communication.
May is Mental Health Awareness Month. If you have diabetes, you are 2-3 times more likely to struggle with depression. We understand how challenging it is to manage this disease and why diabetics often do struggle with depression. Be on the lookout for any changes in how you’re feeling or how your friend or loved […]
It’s Women’s Health Week! Ladies, are you taking care of yourself? Find the time to exercise (shoot for two hours each week) and make your health a priority!
According to the CDC, 1 in 3 Americans are pre-diabetic and a lot of those people don’t even know it. If you have received a pre-diabetes diagnosis, it’s not too late for you to prevent the onset of diabetes. Find out some tips in this video!
April is National Stress Awareness Month. It’s so important to manage stress — even more so if you live with Type 1 or Type 2 diabetes. Rhodes shares some of his tips for managing stress in this video. Check it out!
Hop to it… Easter is almost here! Wondering what to put in the Easter Basket for your diabetic loved one? Alana shares some egg-cellent ideas in this video. Happy Easter!
Does it sometimes feel like you care more about your loved one’s diabetes management than he or she does? Or, do you worry about sounding like a nag? Alana has a communication tip for you — try sandwiching! Let us know how it works for you.
Happy Spring! Routines are harder to keep when you don’t have control of them – you may be traveling or there’s a change in your normal schedule. We have some tips to keep in mind when your routine is different to take care of yourself and stay on track with your diabetes management. Check them […]
Our posts and videos share practical management tips and that have proven helpful to our Founders in their day-to-day lives, not medical advice.
Always consult with your doctor or healthcare team first about any changes or concerns with your diabetes management.
