It’s that time of year when summer days are dragging on, and yet the rush of fall is upon us. Especially this year, there is a lot of worry and a lot of change going into the fall. Whether you are diabetic yourself or the caregiver to a diabetic, do not forget to take some […]
May is Mental Health Awareness Month. Could it have come at a better time? Managing diabetes can be stressful and anxiety-producing in “normal” times, but with social distancing and the threat of COVID, diabetics are even more at risk for depression. Please assess your mental health, and seek help. Find joy, just a little, every day. […]
Physical separation NOT social isolation. Especially not for diabetics. We need our support system, now more than ever. Stay connected with friends and family to help keep you accountable, with diet and exercise. And, find a way to reach your doctor if you need help with your blood sugar management. You are not alone. Don’t […]
It’s a leap year, which means we have an extra day to tackle diabetes. In this video, Rhodes shares the reason he works hard at his diabetes management EVERY day, and how he does it!
The happiest time of year isn’t always happy. The coming weeks can bring additional stress and anxiety. Find out how we keep positive and avoid diabetes burnout. How do you stay positive?
Why do diabetes and mental health issues go hand in hand? Let’s see, a life threatening, chronic auto-immune disorder that carries the risk of serious complications, and causes you to feel lethargic, foggy, intensely thirsty, tired, causes stomach pain, nerve pain, and headaches. And, to avoid these symptoms, you must be extremely diligent with everything you eat […]
May is Mental Health Awareness Month. If you have diabetes, you are 2-3 times more likely to struggle with depression. We understand how challenging it is to manage this disease and why diabetics often do struggle with depression. Be on the lookout for any changes in how you’re feeling or how your friend or loved […]
April is National Stress Awareness Month. It’s so important to manage stress — even more so if you live with Type 1 or Type 2 diabetes. Rhodes shares some of his tips for managing stress in this video. Check it out!
October 10th is World Mental Health Day to raise awareness about mental health issues around the globe. Your mental health affects so many factors of your daily life and if you’re stressed or just not feeling yourself, it can be even harder to manage your diabetes. According to the CDC, people with diabetes are 2-3 times […]
Whether you are managing diabetes yourself or you are the support system for someone, it is really important that from time to time, you take time to center yourself and take a break. Show yourself some love and take time for you to recharge and do something you enjoy! You deserve it. How do you […]
Our posts and videos share practical management tips and that have proven helpful to our Founders in their day-to-day lives, not medical advice.
Always consult with your doctor or healthcare team first about any changes or concerns with your diabetes management.
