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Diabetes Support System Tips

Are you the friend, family member or loved one of a diabetic? If so, you may be wondering how you can be more supportive of the diabetic in your life. Find out Alana’s top four tips in this video!

How to Diet When You’re Diabetic

Are you a diabetic looking to go on a diet or lose some weight? Rhodes shares his top, sustainable tips in this video! Remember, be sure to check your blood sugar more regularly and check with your doctor before starting any new diet or exercise plan. Good luck!

How to Snack with Diabetes

Don’t be afraid to snack! Focus on foods that are high in protein, low carb, low sugar and low fat (if possible). Find out a few of Alana’s favorite snacking tips, tricks and ideas in this video!

Why You Should Be Making Exercise A Priority

Make 30 minutes of physical activity each day a priority. Your body needs it and you will feel better both physically and mentally, too. Get your heart pumping and your body moving from walking to running to swimming to biking to going to the gym and so on. Get started today. You can do it!

Diabetes is hard, but you can do it

It is hard to practically manage diabetes, day in and day out. It requires hard work, diligence, and persistence, and we know it is not easy, but we know you can do it. Make managing your diabetes your top priority so that you can live a long, full, happy life with no limits. Let’s do […]

All About Diabetic Neuropathy

Diabetic neuropathy, also known as diabetic nerve pain, is a serious complication from long-term high blood sugar levels. In this week’s Diabetes Minute, Alana talks all about this nerve pain, what it means and why it is so important to get it under control as soon as possible.

Take Care of Yourself & Your Diabetes Management

Here’s some motivation and a reminder for you… The time is now to take control of your health and diabetes management! You can live a full life with relatively no limits, but it is up to you to act now to make changes to see improvements in your symptoms and your blood sugar levels. Be […]

Bringing Down High Blood Sugar

Do you feel like you’re doing everything right with your diabetes management and still have high blood sugar from time to time? Alana has three tips and insights for you! If you are consistently having high blood sugar, please call your doctor!

A Diabetes Independence Day Message For You

Happy Independence Day! On the 4th, we remember the sacrifice of others and the freedoms we enjoy. This also makes us think about the costs and benefits of diligent diabetes management. The constant hard work, sacrifice, and dedication, gives us freedom from the risk of serious complications. You can do it! Keep at it and […]