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Talking To Your Doctor

Men, Take Care of Yourselves

June is Men’s Health Month to raise awareness about health care for men. C’mon gentlemen, it’s time to take charge of your health! According to the U.S. Centers for Disease Control and Prevention, boys and men in the U.S., on average, die 5.6 years earlier than women and die at higher rates from the top 9 out of […]

Posted by Alana

Cheers to the Dads!

We’d like to wish a very Happy Father’s Day to all the Dads, especially those that do a great job managing diabetes or helping others manage diabetes because we know that is no easy task. Enjoy your weekend… You deserve it!

Recognizing the Signs and Symptoms of Diabetes in Children

Are you familiar with the symptoms of diabetes in kids? According to JDRF, there are a number of possible signs of the onset of diabetes in children. Find out more about these signs and symptoms in this video. Remember, if you have any concerns or fears, you should immediately call your doctor or your child’s pediatrician.

How to Stay Healthy in the Heat

Did you know that about 40 percent of diabetics leave their medication and supplies at home when they’re getting ready to go out and be in the heat? That’s not good. Pack your diabetes supplies and medication in a small cooler and bring them with you when you’re out and about this summer!

Travel

On the Go Travel Essentials

Heading out of town for a holiday weekend or vacation? Before you go, we have 3 basic summer travel tips. Make a list of all your must-have supplies. Keep the list in a prominent place in your kitchen or home office, edit and update it regularly, and refer to it when packing for a trip. […]

Posted by Alana
Talking To Your Doctor

Raising Awareness About Women’s Health

Ladies, we need to take care of ourselves! May 13-19, 2018 is the U.S. Department of Health and Human Services’ National Women’s Health Week. How can we improve our mental and physical health? The U.S. Department of Health and Human Services recommends: Scheduling a yearly Well-Women Check Up and getting preventative screenings Eating healthy Get moving and […]

Posted by Alana

Thank you Moms and Nurses!

This week, Rhodes and I wanted to say thank you to our moms and to all the nurses who have been there for Rhodes since his diagnosis and with his management day to day. Happy Mother’s Day and Happy Nurses Appreciation Week! From the bottom of our hearts, thank you for all that you do.

Holiday Planning

Leaving Diabetes Management to Luck?

Happy St. Patrick’s Day! We love a little good luck, now and again. But, when it comes to diabetes management, we don’t believe in luck. It’s all about preparation and determination. Don’t leave your health and well-being to chance, give it your best. How do you do that? Here’s 4 ways to take the luck […]

Posted by Alana
Meal Planning

Nutrition Tips and Swaps

You are what you eat is a common saying we hear time and time again. This National Nutrition Month, really focus on your portions and the foods that you’re putting into your body for your overall health. The American Diabetes Association recommends these Diabetes Superfoods: Eating fish high in Omega-3 Fatty Acids twice a week […]

Posted by Alana
Diabetes Management

JDRF Gala 2018

Rhodes and I were thrilled to attend the Central Virginia chapter of the Juvenile Diabetes Research Foundation Gala on Saturday, February 24th, 2018. Hundreds of people gathered in Richmond to celebrate the work of our local chapter and raise funds for diabetes research to find a cure. Find your local chapter of JDRF and get involved!

Posted by Alana