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Lunch Packing Tips and Tricks

School is back and you may be packing lunches more often, however this is something that our family does all year round. We think packing lunches is really important and a very helpful way to control your carb count and know exactly what you are getting. Find out our tips and tricks in this video! […]

Focusing on “Me Time”

Whether you are managing diabetes yourself or you are the support system for someone, it is really important that from time to time, you take time to center yourself and take a break. Show yourself some love and take time for you to recharge and do something you enjoy! You deserve it. How do you […]

Diabetes and Hurricane Preparedness

As we are getting ready for the arrival of Hurricane Florence, we have some tips for you in managing your blood sugar, making sure you have enough supplies, and managing your diet and exercise when there is a severe weather event coming. Stay safe!

Get Involved in the Diabetes Community this Fall

September is here, which means there are a bunch of upcoming Juvenile Diabetes Research Foundation and American Diabetes Association events this season. It’s a great time to feel supported and support those with diabetes, fundraise and get involved. We can’t wait! Which events will you be participating in? Share with us in the comments below.

Depression and Anxiety with Diabetes

Managing diabetes is a stressful, 24/7, 365 job. Did you know that people with diabetes are more significantly more likely to struggle with anxiety or depression? There is support out there for you!

How to Avoid Diabetes Burnout

We know how frustrating it is when you feel like you have done everything right and you still have a severe low or a severe high, with no explanation. This can really make you feel burned out. Find out Rhodes’ top strategies for avoiding diabetes burnout in this video. How do you avoid diabetes burnout? […]

How to Manage Your Blood Sugar When You Skip A Meal

Rhodes recently found himself in a five hour meeting at work and knew he was either going to have to skip dinner or eat it extremely late. Find out how he handled it and woke up with a really good blood sugar the next morning, in this video!

JDRF Lobbying Update

This past week, Alana was lobbying her Senators and Representatives in Washington, D.C. on behalf of the Juvenile Diabetes Research Foundation about the issues most important to diabetics. Find out more about these key issues in this video! Find Your Representatives here and contact him or her today.

Beware of these 3 Summertime Foods that may have Surprisingly High Carbs!

We hope that you’re having a great summer! Barbecues are synonymous with the summertime and we were reminded of three common summer foods and snacks that might get you when it comes to carbs. You might not be expecting it and then all of a sudden you’re going to end up high and you’ll be […]