Trying to make better food choices? Alana suggests a few easy food swaps to lower your carb intake. An easy but important swap is to avoid regular sodas and juices, and choose flavored or sparkling waters, teas sweetened with sugar substitutes, or diet sodas.
Every diabetic has experienced the after-effects of a pizza dinner. Your blood sugar is high, and stays high longer than after other foods. This is because the perfect storm of carbs and fats raise blood sugar and keep it up. If you love pizza like we do, watch Alana make a tasty low-carb pizza. In […]
Our posts and videos share practical management tips and that have proven helpful to our Founders in their day-to-day lives, not medical advice.
Always consult with your doctor or healthcare team first about any changes or concerns with your diabetes management.
