Holidays, parties, and potlucks are fun, but can be terrible for a diabetic who is trying to eat a low-carb diet or lose weight. Think about your plate as four quarters or sections, and try (as best you can) to choose veggies first, proteins second, and the carbs and sweets last.
Rhodes uses a continuous glucose monitor (“CGM”) to monitor his blood sugar. Inserted in his abdomen, the CGM conveys a blood sugar reading every five minutes. The monitor alerts him to upward and downward trends in blood sugar, and helps to predict and prevent serious highs and lows.
A key to diabetes management is being prepared—for treating highs and lows, checking blood sugar, and taking medicines. But as a member of your diabetic’s support team, how can you be better prepared? Alana has a few ideas, like carrying glucose tablets with you at all times.
Our posts and videos share practical management tips and that have proven helpful to our Founders in their day-to-day lives, not medical advice.
Always consult with your doctor or healthcare team first about any changes or concerns with your diabetes management.
