It’s that time of year, when we all tend to focus more on what we eat and how much we eat. Here’s a tip we got from the Diabetes Treatment Center (at Bon Secours in Richmond) about how to make a healthy, low-carb plate. Two quarter sections for your protein and starch, and half the […]
October 10th is the 37th anniversary of Rhodes’ diabetes diagnosis. We remember it every year, and celebrate all the advances that have made management of this disease much easier. This week, Rhodes reflects on his diabetes journey. Share your journey with us!
Water, water and more water. Keeps you hydrated and helps with blood sugar management. But, what should you drink when you are so sick of water, that you could float? Here’s what we keep stocked in our “drink” fridge! Lots of variety and flavors to keep your thirst quenched, and your hands out of the […]
It is getting HOT outside. This means extra challenges for diabetics. Do not forget these 3 important reminders about staying safe in the summer heat!
A few weeks ago, we shared that Rhodes’ insulin pump died suddenly. Unfortunately, that caught us unprepared. Rhodes shares his lessons learned and how he’ll be better prepared with back-up options next time. How do you stay prepared?
Did you know that predicting and preventing onset of Type 2 and Type 1 diabetes may be possible? Here is the latest information from the ADA and JDRF that you and your family should know. From an online risk assessment test, to a blood draw, more information is literally at your finger tips. Are you […]
Communities across the country are re-opening or already open in the wake of the COVID pandemic. Should we all return to “normal”? We think those of us with diabetes in our households should be more cautious. Here’s why! What is your family doing to stay safe?
When your diabetes equipment works as planned, diabetes management becomes easier. But when it fails, it’s not just annoying. It’s dangerous. Recently, Rhodes’ pump gave out. 20 minutes of blaring siren noise and a call to the manufacturer, he confirmed, it had died. Customer service was great, and we had a replacement coming in 48 […]
Daily exercise is an important part of Rhodes’ diabetes management. Since he may not be returning to the gym as soon as he had hoped, he’s come up with an alternative plan to exercise each morning. And, he’s not using all the fancy equipment he had at the gym. He’s making it work(out)! How are […]
Lately, our carb intake has gotten a little out of hand. Maybe those portions sizes are creeping up, maybe an extra snack (or two) are sneaking in. So, this week we’re going to see if we really are sticking to the doctor’s recommendation for target carb intake — for meals and snacks. We’re keeping food […]
Our posts and videos share practical management tips and that have proven helpful to our Founders in their day-to-day lives, not medical advice.
Always consult with your doctor or healthcare team first about any changes or concerns with your diabetes management.
