Did you know that your gums mirror your diabetic health? Dr. John Kittrell shares three important tips for taking care of your smile when you have diabetes, in this video. Hint, hint: make sure you’re brushing and flossing, and an electric toothbrush and WaterPik, are helpful, too!
Have you noticed that the yogurt display at the grocery store is now enormous? Shelves upon shelves of choices, all touting “less sugar” or “lower fat” or “new flavors.” Speaking of flavors, with choices like blueberry pie and white chocolate raspberry, is yogurt a dessert or a snack? I love yogurt, and in fact I eat […]
We’ve talked quite a bit about stress, Effects of Stress on Blood Sugar, and our tips for Managing Stress. Did you know April is National Stress Awareness Month? It’s gotten that bad folks. We are all stressed and we know it. We recently spent some time researching stress management tips online and found a lot of articles that […]
Rhodes sees a podiatrist about once per year. He shares his foot care regimen and steps he takes in the event he has a blister or abrasion in this video. Do you have any foot care tips? Share them with us!
How are you caring for your feet? As a Type 1 Diabetic, Rhodes pays really close attention to his feet. Find out how in this video! Join the conversation at http://www.thediabetesuspportgroup.org.
Spring break with the kids sounds fun doesn’t it?! However, when you have a diabetic in your family, its not all fun and games. Spring break, like any travel, requires advance research and preparation. Our 5 tips for family travel are: Two months in advance, make sure you have all the medications, insulin, and diabetes supplies you will need […]
Diabetic neuropathy is common in folks who suffer from diabetes and the symptoms can include tingling and numbness in any of your extremities, including your feet. It’s serious and important that if you are experiencing this, you immediately make an appointment with your doctor. Share your experience and join the conversation at www.thediabetessupportgroup.org.
You are what you eat is a common saying we hear time and time again. This National Nutrition Month, really focus on your portions and the foods that you’re putting into your body for your overall health. The American Diabetes Association recommends these Diabetes Superfoods: Eating fish high in Omega-3 Fatty Acids twice a week […]
Brrrrrrr! It’s cold out there. Have you noticed that the winter weather can affect the management of your diabetes? Rhodes shares some tips for when the weather is chilly or you’re participating in winter activities in this week’s Diabetes Minute. Do you have any cold weather tips? Share them in the comments below!
It feels like everyone is sick and unfortunately our family got hit hard, with Rhodes getting hit the hardest. His doctors confirmed that if you have diabetes, it really can be very dangerous for you to have the flu and serious illnesses. Stay safe, take care of yourself and go to the doctor as soon […]
Our posts and videos share practical management tips and that have proven helpful to our Founders in their day-to-day lives, not medical advice.
Always consult with your doctor or healthcare team first about any changes or concerns with your diabetes management.
