Caregivers/Support System

Spread Awareness and Join Us on Facebook Live

It is important that we talk about the challenges of diabetes management, especially in November which is National Diabetes Awareness Month. Connect with us tomorrow – Thursday, Nov. 7th, 2019 from 7-7:30 p.m. as we go Live on Facebook! We’ll answer your questions and discuss diabetes management and supporting each other. See you then!

Talking To Your Doctor

Don’t Wait for a Health Scare

Why do we wait for a health scare to focus on our health and keep our vices in check? Whether you struggle with smoking, drinking, sugar, lack of exercise, stress management- most of us have a struggle. Most of us also get a little complacent UNTIL we have a legitimate scare. Chest pains, sudden vision […]

Posted by Alana

Halloween Tips for Grown Ups

It’s almost Halloween. Find out how to avoid over-indulging this holiday, but still enjoy a treat or two. What are your top Halloween tips to enjoy the holiday and still take care of yourself?

Halloween Candy Alternatives for Diabetics

Halloween is almost here and we have some spooktacular non-candy, Halloween treat ideas for you! Don’t forget to keep your eyes out for those nutritional labels and low carb goodies! Have a fun and safe Halloween.

Holiday Planning

Halloween Candy Carb Count

Have you ever stopped to compare the carbs in your favorite candy? Why ruin a good thing, you say? Well, perhaps, if you can make some educated choices on the front end, you or your child can avoid a blood sugar spike on Halloween night and in the days that follow. The Diabetes Forecast has […]

Posted by Alana

Be a Part of the Bigger Cause!

This past weekend, Alana attended the JDRF One Walk in Richmond, VA to raise money for a cure to Type 1 Diabetes. Over $350,000 has been raised by 1,300 participants and 122 teams. As a diabetic or support team member, it’s really important to feel like you are a part of the bigger cause and […]

Diabetes Management

Why we support diabetes organizations

We have participated in American Diabetes Association and Juvenile Diabetes Research Foundation events, walks, fundraisers, and galas for many years. Why? Because we want a cure for diabetes and these organizations are funding millions in research projects and clinical trials that wouldn’t otherwise be possible! Yes, both organizations fund programs to provide education and resources […]

Posted by Alana

Diabetes Support System Tips

Are you the friend, family member or loved one of a diabetic? If so, you may be wondering how you can be more supportive of the diabetic in your life. Find out Alana’s top four tips in this video!

Exercise and Nutrition

Upcoming Events in Fall 2019

Don’t miss these JDRF and American Diabetes Association events in Virginia this Fall! September 22: JDRF One Walk in Roanoke, VA September 21: American Diabetes Association Step Out Walk in Washington, DC September 22: JDRF Back to School with T1D in Leesburg, VA September 28: JDRF One Walk in Front Royal, VA October 6: JDRF One Walk in Richmond, […]

Posted by Alana