Caregivers/Support System

Travel

Spring Break Bound

Spring break with the kids sounds fun doesn’t it?! However, when you have a diabetic in your family, its not all fun and games. Spring break, like any travel, requires advance research and preparation. Our 5 tips for family travel are: Two months in advance, make sure you have all the medications, insulin, and diabetes supplies you will need […]

Posted by Alana
Holiday Planning

Leaving Diabetes Management to Luck?

Happy St. Patrick’s Day! We love a little good luck, now and again. But, when it comes to diabetes management, we don’t believe in luck. It’s all about preparation and determination. Don’t leave your health and well-being to chance, give it your best. How do you do that? Here’s 4 ways to take the luck […]

Posted by Alana

Diabetic Neuropathy

Diabetic neuropathy is common in folks who suffer from diabetes and the symptoms can include tingling and numbness in any of your extremities, including your feet. It’s serious and important that if you are experiencing this, you immediately make an appointment with your doctor. Share your experience and join the conversation at www.thediabetessupportgroup.org.

National Nutrition Month

March is National Nutrition Month. This month, take the time to really focus on your healthy eating, focus on your portion control and watch what you’re drinking. We can do it! Share your tips with us in the comments below.

Talking To Your Doctor

Glucagon Failure

Glucagon has saved Rhodes’ life three times. Three times, in 34 years, his blood sugar has fallen so low, that glucagon was needed to bring him out of “diabetic shock.” One of those three times, I should have been the one to deliver the life-saving dose of Glucagon, but I wasn’t. Because I broke the needle. […]

Posted by Alana
Diabetes Management

JDRF Gala 2018

Rhodes and I were thrilled to attend the Central Virginia chapter of the Juvenile Diabetes Research Foundation Gala on Saturday, February 24th, 2018. Hundreds of people gathered in Richmond to celebrate the work of our local chapter and raise funds for diabetes research to find a cure. Find your local chapter of JDRF and get involved!

Posted by Alana
Talking To Your Doctor

Diabetes and Depression

Studies cited by the American Diabetes Association say that people with diabetes have a greater risk of suffering from depression than people without diabetes. Perhaps the symptoms of diabetes and depression are themselves a vicious cycle, but regardless of the cause, we need to keep mental health on our radar. If you or someone you […]

Posted by Alana

Sharing Diabetes in a Relationship

Valentine’s Day is here! It can be awkward sharing with someone that you have diabetes – especially someone you may just be starting to date romantically. Talk to the people that you are interested in and dating and tell them about being diabetic! You can tell them in a casual way so it’s not as […]

Meal Planning

Say I Love You Without the Candy

When did Valentine’s Day become an excuse to binge eat candy and chocolates? It’s like Halloween but for adults. We don’t think $5 cards are the answer either, so our suggestion for this Valentine’s Day is to think outside the (chocolate) box. “Diabetic-friend” or “Sugar-Free” candy is not the answer. No candy is totally carb free, and […]

Posted by Alana

Diabetes and the Flu

It feels like everyone is sick and unfortunately our family got hit hard, with Rhodes getting hit the hardest. His doctors confirmed that if you have diabetes, it really can be very dangerous for you to have the flu and serious illnesses. Stay safe, take care of yourself and go to the doctor as soon […]