Building A Support Team

Exercise and Nutrition

Newly Diagnosed? Now What?

If you or a loved one was recently diagnosed with Diabetes– take a breath. It will be okay. If you need some words of encouragement, watch Rhodes’ video about Hope for T1D Kids. Next, get busy. Here are our top 3 tips for managing a new diagnosis: If you don’t already have an endocrinologist you […]

Posted by Alana
Mental Health

The Truth About Diabetes Burnout and Rebellion

We participated in the JDRF Type One Nation Summit this past weekend. It was interesting to talk to parents and adult type 1’s and hear that everyone from kids, to teens, to adults experience diabetes burnout or go through a period of rebellion from responsible management. Maybe we expect it from tweens and teens, but adults […]

Posted by Alana

Tips for Parents when Engaging with Schools

It’s back to school time! For parents with a type 1 diabetic, it is a very anxious time of year, whether your child is going back to a new school or maybe going to school for the first time. We have some tips for you to be ready! Go into it with a collaborative approach […]

Diabetes Management

Share Your Blood Sugar Struggles

One evening last week, I found myself really frustrated with the diabetic in my life. He was short with me for no apparent reason, and was acting annoyed by every one and every thing. I hadn’t done anything wrong, so I found myself getting angry and pulling back (ignoring and avoiding him). Finally I blurted […]

Posted by Alana
Talking To Your Doctor

Raising Awareness About Women’s Health

Ladies, we need to take care of ourselves! May 13-19, 2018 is the U.S. Department of Health and Human Services’ National Women’s Health Week. How can we improve our mental and physical health? The U.S. Department of Health and Human Services recommends: Scheduling a yearly Well-Women Check Up and getting preventative screenings Eating healthy Get moving and […]

Posted by Alana
Talking To Your Doctor

Diabetes Alert Day

March 27, 2018, is the American Diabetes Association’s (ADA) National Alert Day. The purpose of this day is to raise awareness of the risk factors for Type 2 Diabetes. If you are involved in our support group, you are probably already aware of the risks and consequences of a life with diabetes. However, you probably […]

Posted by Alana
Talking To Your Doctor

Diabetes and Depression

Studies cited by the American Diabetes Association say that people with diabetes have a greater risk of suffering from depression than people without diabetes. Perhaps the symptoms of diabetes and depression are themselves a vicious cycle, but regardless of the cause, we need to keep mental health on our radar. If you or someone you […]

Posted by Alana

Sharing Diabetes in a Relationship

Valentine’s Day is here! It can be awkward sharing with someone that you have diabetes – especially someone you may just be starting to date romantically. Talk to the people that you are interested in and dating and tell them about being diabetic! You can tell them in a casual way so it’s not as […]

Meal Planning

Say I Love You Without the Candy

When did Valentine’s Day become an excuse to binge eat candy and chocolates? It’s like Halloween but for adults. We don’t think $5 cards are the answer either, so our suggestion for this Valentine’s Day is to think outside the (chocolate) box. “Diabetic-friend” or “Sugar-Free” candy is not the answer. No candy is totally carb free, and […]

Posted by Alana