Do you make a grocery list? We do! We are big fans of making a list and checking it twice. We have certain staples that we always keep in our pantry, and then a short list of meat and produce that we rotate week-to-week. Here’s how we start– we list items by meal: breakfast, lunch, […]
Valentine’s Day can be a wonderful time of remembering and thanking those you love, but not everyone has a special valentine. If you are in the camp that is without a valentine this year, or if your significant other isn’t exactly a candy and roses kind of person, how about you treat yourself this Valentine’s […]
How good are you about talking to your loved ones about your diabetes management? It’s important to have that open dialogue and support from those around us. So this Valentine’s Day, remember to have that conversation and share how your support team can be helpful to you. Happy Valentine’s Day!
February is American Heart Month. Did you know that the number one leading factor in heart disease is being a diabetic? We have to remain extra careful, be proactive, eat a heart healthy diet and show our hearts some love!
You can really run into some trouble with your blood sugar, if you aren’t careful, especially at Super Bowl parties! In this video, Rhodes shares his top strategies for keeping his blood sugar in check so he can feel his best during the big game. Go team!
Are you looking forward to enjoying some snacks during the Super Bowl this weekend? Who isn’t? If you are following a low-carb or low-fat diet, snack foods can be tricky — especially chips and dips. We prefer not to even bring chips into the house, because we have no restraint and will eat half a […]
It is challenging to stay on top of your diabetes when you are away from home! When Rhodes is traveling for work, he plans and prepares so he can best manage his diabetes. Find out his top three tips in this video!
Brrrr. Baby, it’s cold outside! Do you find it hard to stay on track when it’s cold? Here are Alana’s top 3 tips for keeping your diabetes management in check when it’s cold outside, and all you want to do is curl up on the couch and eat!
As a diabetic, have you set your goals for 2019? How about your goals as a diabetic support team member? We share our goals for the year in this video. Let’s support each other and hold each other accountable, together, in 2019. We can do it!
We’re so glad you’re part of our Diabetes Support Group! Find out our two goals we have for this support group for 2019. Help us spread the word and don’t forget to share your questions and concerns with us – we want to hear from you and support each other together! What are your 2019 […]
Our posts and videos share practical management tips and that have proven helpful to our Founders in their day-to-day lives, not medical advice.
Always consult with your doctor or healthcare team first about any changes or concerns with your diabetes management.
