We are a community of people affected by diabetes. This disease does not define us or limit what we can accomplish. We overcome diabetes with a positive and proactive approach.
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Portion control and food groups
Portion control and food groups
It’s that time of year, when we all tend to focus more on what we eat and how much we eat. Here’s a tip we got from the Diabetes Treatment Center (at Bon Secours in Richmond) about how to make a healthy, low-carb plate. Two quarter sections for your protein and starch, and half the […]
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