Tips to Curb Sugar Cravings

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It can be tough to resist eating sweets! In this video, Alana offers her tips for curbing sugar cravings. She suggests being prepared with low-carb alternatives and always have a drink before you eat! Try downing an entire glass or can of sugar-free water, like the sparkling water La Croix, before you take that first bite of the sweets you are eyeing. What tips work best for you? Share them with us in the comments below.

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