Do you make a grocery list? We do! We are big fans of making a list and checking it twice. We have certain staples that we always keep in our pantry, and then a short list of meat and produce that we rotate week-to-week. Here’s how we start– we list items by meal: breakfast, lunch, […]
I was reading this winter’s “Diabetic Living” magazine (I have a subscription), when I came across this awesome article and picture! It’s the healthy plate model. When I learned this technique about ten years ago, it changed how we eat at home, at restaurants, and during the holidays. We follow a low carb diet to help […]
Have you seen the teal colored Halloween pumpkins in the stores this fall? Do you know what they are all about? The Teal Pumpkin Project is about raising awareness for food allergies and inclusiveness in Tick-or-Treating at Halloween time. We do have food allergies in our house, but we also think this is a great […]
As we are getting ready for the arrival of Hurricane Florence, we have some tips for you in managing your blood sugar, making sure you have enough supplies, and managing your diet and exercise when there is a severe weather event coming. Stay safe!
National diabetes organizations report that the cost of insulin tripled between 2002 and 2013. If that wasn’t bad enough, two of the leading insulin manufacturers increased the list price on their products by about 8% in the last year. We know the high cost of insulin is a problem for many people. Organizations like the Juvenile Diabetes Research […]
June is Men’s Health Month to raise awareness about health care for men. C’mon gentlemen, it’s time to take charge of your health! According to the U.S. Centers for Disease Control and Prevention, boys and men in the U.S., on average, die 5.6 years earlier than women and die at higher rates from the top 9 out of […]
Does your spouse, parent, caregiver complain about finding blood test strips all over the house, car, bottom of purse? If so, then we can relate. It has definitely gotten better since Rhodes went on a continuous glucose monitor, and now only has a check/calibrate a couple times a day. But before his CGM, we were […]
Are you tech-savvy and using apps to help manage your diabetes? Healthline’s Top Diabetes Apps of 2017 features 10 of the leading apps, but we would love to hear from you! Do you use any of these apps? If so, please share your feedback in our comments. The “mySugr: Diabetes logbook” review says it can produce a excel spreadsheet […]