Diabetes Management

Tools

Holiday Stocking Stuffer Ideas

Here are Alana’s ideas for stocking stuffers this holiday. Combine practical and fun items in your diabetics’ stocking! What are your stocking stuffer ideas?

Posted by Alana
Management

Year-End Wrap Up and Goals

Before the new year hits, we recommend an analysis of what you did right and where you struggled with your diabetes management. Further, let’s plan ahead and start thinking about our goals for 2020, so we can hit the ground running. What do you want to do differently in the new year?

Posted by Alana
Support Team

Holiday Eating Survival Guide

Do you struggle with all the extra food temptations during the holidays? Here are our tips for not over-indulging. What are your top tips?

Posted by Alana
Support Team

What We Are Thankful For

In this season of Thanksgiving, we are thankful for you and all the members of Rhodes’ support system. What are you thankful for? Happy Thanksgiving!

Posted by Alana
Management

Leaf Raking Safely

Happy Fall Ya’ll! It’s that time of year when many of us tackle the leaves in our yard. Whether you blow, rake, drag, or bag- you will be working hard. Don’t forget to follow safe exercise tips when raking: Check your blood sugar before you start and then again every hour or so, to make sure […]

Posted by Alana
Management

Plan Ahead for Thanksgiving

Thanksgiving is about a week away. It’s not too soon to start planning for a healthy, low-carb meal. Whether you are hosting or a guest, here are a few tips to make sure you are prepared. How are you preparing ahead for Thanksgiving?

Posted by Alana
Support Team

Spread Awareness and Join Us on Facebook Live

It is important that we talk about the challenges of diabetes management, especially in November which is National Diabetes Awareness Month. Connect with us tomorrow – Thursday, Nov. 7th, 2019 from 7-7:30 p.m. as we go Live on Facebook! We’ll answer your questions and discuss diabetes management and supporting each other. See you then!

Posted by Alana
Support Team

Don’t Wait for a Health Scare

Why do we wait for a health scare to focus on our health and keep our vices in check? Whether you struggle with smoking, drinking, sugar, lack of exercise, stress management- most of us have a struggle. Most of us also get a little complacent UNTIL we have a legitimate scare. Chest pains, sudden vision […]

Posted by Alana
Management

Halloween Tips for Grown Ups

It’s almost Halloween. Find out how to avoid over-indulging this holiday, but still enjoy a treat or two. What are your top Halloween tips to enjoy the holiday and still take care of yourself?

Posted by Alana