Trying to make better food choices? Alana suggests a few easy food swaps to lower your carb intake. An easy but important swap is to avoid regular sodas and juices, and choose flavored or sparkling waters, teas sweetened with sugar substitutes, or diet sodas.
2 thoughts on “Simple Food Swaps”
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This is a great post. Thanks for the information. Great examples Alana.
Hope these are helpful!