Packing Lunch Every Day

Meal planning is an important component of managing diabetes. We strongly recommend packing your lunch and sticking with a plan to keep it consistent.

A great low-carb option is a wrap sandwich with lunch meat, cheese, a low-fat condiment like mustard, and a handful of lettuce or spinach. Add a dill pickle, a cup of flavored, low-carb yogurt for dessert and a sprinkle of nuts mixed in for crunch.

And there you have an easy, healthy lunch that wont leave you groggy and uncomfortable all afternoon!

What do you pack for lunch? Share a photo with us!

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