Why do diabetes and mental health issues go hand in hand? Let’s see, a life threatening, chronic auto-immune disorder that carries the risk of serious complications, and causes you to feel lethargic, foggy, intensely thirsty, tired, causes stomach pain, nerve pain, and headaches. And, to avoid these symptoms, you must be extremely diligent with everything you eat […]
Posted by AlanaIt is hard to practically manage diabetes, day in and day out. It requires hard work, diligence, and persistence, and we know it is not easy, but we know you can do it. Make managing your diabetes your top priority so that you can live a long, full, happy life with no limits. Let’s do […]
Here’s some motivation and a reminder for you… The time is now to take control of your health and diabetes management! You can live a full life with relatively no limits, but it is up to you to act now to make changes to see improvements in your symptoms and your blood sugar levels. Be […]
Happy Independence Day! On the 4th, we remember the sacrifice of others and the freedoms we enjoy. This also makes us think about the costs and benefits of diligent diabetes management. The constant hard work, sacrifice, and dedication, gives us freedom from the risk of serious complications. You can do it! Keep at it and […]
Who needs dessert? Have a nightcap summer mocktail instead! Find out how to make three simple recipes in this video. They are refreshing and a nice treat, without all of the carbs you’ll find in dessert! Let us know what you think. Cheers!
Are you in need of some encouragement? Here is a pep talk for you! We know that diabetes management is very challenging and requires a lot of focus and will power, but you can do it. Focus on eating low carb and as well as you can, exercise, and focus on your mental and physical […]
We don’t usually promote products or brands, but recently a new product at Kroger caught my eye. We’ve been buying Carbmaster Yogurt at Kroger for years because they are super low carb and provide a yummy dessert alternative. But now (drumroll, please) they have a low-carb fruit flavored cottage cheese product that is AWESOME! I […]
Posted by AlanaHappy Father’s Day to all the Dads out there! It’s not easy to manage your diabetes, or help support your loved ones in their diabetes management – so thank you for all you do, day in and day out. June is also Men’s Health Month so gentlemen, make sure you are taking care of yourselves. […]
There are a number of valuable resources available that focus on talking to your children and your family about diabetes, as well as just providing more information to answer questions and provide support. Here are some resources for you: The American Diabetes Association has some great Parent and Family Book Recommendations. See the whole list here. […]
Posted by AlanaIt’s Women’s Health Week! Ladies, are you taking care of yourself? Find the time to exercise (shoot for two hours each week) and make your health a priority!
