Management

Management

Year-End Wrap Up and Goals

Before the new year hits, we recommend an analysis of what you did right and where you struggled with your diabetes management. Further, let’s plan ahead and start thinking about our goals for 2020, so we can hit the ground running. What do you want to do differently in the new year?

Posted by Alana
Management

Leaf Raking Safely

Happy Fall Ya’ll! It’s that time of year when many of us tackle the leaves in our yard. Whether you blow, rake, drag, or bag- you will be working hard. Don’t forget to follow safe exercise tips when raking: Check your blood sugar before you start and then again every hour or so, to make sure […]

Posted by Alana
Management

Plan Ahead for Thanksgiving

Thanksgiving is about a week away. It’s not too soon to start planning for a healthy, low-carb meal. Whether you are hosting or a guest, here are a few tips to make sure you are prepared. How are you preparing ahead for Thanksgiving?

Posted by Alana
Support Team

Don’t Wait for a Health Scare

Why do we wait for a health scare to focus on our health and keep our vices in check? Whether you struggle with smoking, drinking, sugar, lack of exercise, stress management- most of us have a struggle. Most of us also get a little complacent UNTIL we have a legitimate scare. Chest pains, sudden vision […]

Posted by Alana
Management

Halloween Tips for Grown Ups

It’s almost Halloween. Find out how to avoid over-indulging this holiday, but still enjoy a treat or two. What are your top Halloween tips to enjoy the holiday and still take care of yourself?

Posted by Alana
Management

Halloween Candy Alternatives for Diabetics

Halloween is almost here and we have some spooktacular non-candy, Halloween treat ideas for you! Don’t forget to keep your eyes out for those nutritional labels and low carb goodies! Have a fun and safe Halloween.

Posted by Alana
Management

Keeping Track of Blood Sugar Readings and Medications

How are you keeping track of your blood sugar readings, medications, exercise and more? In today’s day and age, technology is a huge help. Alana shares some tracking apps and tools in this video. Check it out!

Posted by Alana
Management

Fall into Healthy Living

This week marks the beginning of autumn, which means the leaves will be changing before we know it and the weather may finally be getting cooler! Now is also a great time to evaluate how healthy your lifestyle is, especially as we are approaching the end of the year. We have some questions to ask […]

Posted by Alana
Management

How to Diet When You’re Diabetic

Are you a diabetic looking to go on a diet or lose some weight? Rhodes shares his top, sustainable tips in this video! Remember, be sure to check your blood sugar more regularly and check with your doctor before starting any new diet or exercise plan. Good luck!

Posted by Alana