Valentine’s Day can be a wonderful time of remembering and thanking those you love, but not everyone has a special valentine. If you are in the camp that is without a valentine this year, or if your significant other isn’t exactly a candy and roses kind of person, how about you treat yourself this Valentine’s […]
Posted by AlanaFebruary is American Heart Month. Did you know that the number one leading factor in heart disease is being a diabetic? We have to remain extra careful, be proactive, eat a heart healthy diet and show our hearts some love!
You can really run into some trouble with your blood sugar, if you aren’t careful, especially at Super Bowl parties! In this video, Rhodes shares his top strategies for keeping his blood sugar in check so he can feel his best during the big game. Go team!
It is challenging to stay on top of your diabetes when you are away from home! When Rhodes is traveling for work, he plans and prepares so he can best manage his diabetes. Find out his top three tips in this video!
Brrrr. Baby, it’s cold outside! Do you find it hard to stay on track when it’s cold? Here are Alana’s top 3 tips for keeping your diabetes management in check when it’s cold outside, and all you want to do is curl up on the couch and eat!
As a diabetic, have you set your goals for 2019? How about your goals as a diabetic support team member? We share our goals for the year in this video. Let’s support each other and hold each other accountable, together, in 2019. We can do it!
Did you keep a health journal this past year? If so, what did you learn from it? Take the time to review it with your support team partner and find out what you can improve with your diabetes management in the new year. It will make a big difference!
It’s the most wonderful time of the year, but this time of the year is also stressful and busy, which can make it very difficult to manage our diabetes to feel our best. We have some diabetes management tips for you to keep in mind this holiday season! Plan Ahead. Have a snack or a […]
Posted by AlanaThe holiday season is in full swing, which means there’s lots of parties, food and treats everywhere! In this video, we share three tips and three examples of things you shouldn’t eat and what you should substitute in when you’re going to a holiday family dinner or party. Merry Christmas and Happy Holidays!
Ho ho ho! We have three tips about drinking alcohol this holiday season and managing your diabetes. Cheers and Happy Holidays!
