Author: Alana

Management

Take Care of Your Heart

February is American Heart Month. Did you know that the number one leading factor in heart disease is being a diabetic? We have to remain extra careful, be proactive, eat a heart healthy diet and show our hearts some love!

Posted by Alana
Management

How to Avoid Grazing and High Blood Sugar at Super Bowl Parties

You can really run into some trouble with your blood sugar, if you aren’t careful, especially at Super Bowl parties! In this video, Rhodes shares his top strategies for keeping his blood sugar in check so he can feel his best during the big game. Go team!

Posted by Alana
Support Team

Dip This, Not That

Are you looking forward to enjoying some snacks during the Super Bowl this weekend? Who isn’t? If you are following a low-carb or low-fat diet, snack foods can be tricky — especially chips and dips. We prefer not to even bring chips into the house, because we have no restraint and will eat half a […]

Posted by Alana
Management

Three Diabetes Management Tips for Traveling

It is challenging to stay on top of your diabetes when you are away from home! When Rhodes is traveling for work, he plans and prepares so he can best manage his diabetes. Find out his top three tips in this video!

Posted by Alana
Management

Tips to Beat the Winter Chill

Brrrr. Baby, it’s cold outside! Do you find it hard to stay on track when it’s cold? Here are Alana’s top 3 tips for keeping your diabetes management in check when it’s cold outside, and all you want to do is curl up on the couch and eat!  

Posted by Alana
Support Team

Diabetes Management and Support Team Goals for 2019

As a diabetic, have you set your goals for 2019? How about your goals as a diabetic support team member? We share our goals for the year in this video. Let’s support each other and hold each other accountable, together, in 2019. We can do it!

Posted by Alana
Support Team

Our Diabetes Support Group’s 2019 Goals

We’re so glad you’re part of our Diabetes Support Group! Find out our two goals we have for this support group for 2019. Help us spread the word and don’t forget to share your questions and concerns with us – we want to hear from you and support each other together! What are your 2019 […]

Posted by Alana
Management

New Year’s Resolutions to Improve Diabetes Management

Did you keep a health journal this past year? If so, what did you learn from it? Take the time to review it with your support team partner and find out what you can improve with your diabetes management in the new year. It will make a big difference!

Posted by Alana
Support Team

Diabetic Stocking Stuffer Ideas

Santa Claus is coming to town! We have some tips for great goodies to put in the stocking of your loved one with diabetes that can help him or her with their diabetes managements. Check it out!

Posted by Alana
Management

Top Tips to Manage Diabetes During the Holiday Season

It’s the most wonderful time of the year, but this time of the year is also stressful and busy, which can make it very difficult to manage our diabetes to feel our best. We have some diabetes management tips for you to keep in mind this holiday season! Plan Ahead. Have a snack or a […]

Posted by Alana