Author: Alana

Support Team

Fall into Healthy Living

This weekend marks the beginning of autumn, which means the leaves will be changing before we know it and the weather may finally be getting cooler! Now is also a great time to evaluate how healthy your lifestyle is, especially as we are approaching the end of the year. We have some questions to ask […]

Posted by Alana
Support Team

Focusing on “Me Time”

Whether you are managing diabetes yourself or you are the support system for someone, it is really important that from time to time, you take time to center yourself and take a break. Show yourself some love and take time for you to recharge and do something you enjoy! You deserve it. How do you […]

Posted by Alana
Tools

Diabetes and Hurricane Preparedness

As we are getting ready for the arrival of Hurricane Florence, we have some tips for you in managing your blood sugar, making sure you have enough supplies, and managing your diet and exercise when there is a severe weather event coming. Stay safe!

Posted by Alana
Support Team

The Truth About Diabetes Burnout and Rebellion

We participated in the JDRF Type One Nation Summit this past weekend. It was interesting to talk to parents and adult type 1’s and hear that everyone from kids, to teens, to adults experience diabetes burnout or go through a period of rebellion from responsible management. Maybe we expect it from tweens and teens, but adults […]

Posted by Alana
Support Team

Upcoming Events in Fall 2018

Don’t miss these JDRF and American Diabetes Association events in Virginia this Fall! September 8: JDRF TypeOneNation Summit in Charlottesville, VA September 12: JDRF Get Fit to Fight T1D in Roanoke, VA September 22: American Diabetes Association Step Out Walk to Stop Diabetes in Washington, D.C. September 22: JDRF Ben Etheridge Memorial Ride in Doswell, VA […]

Posted by Alana
Support Team

Get Involved in the Diabetes Community this Fall

September is here, which means there are a bunch of upcoming Juvenile Diabetes Research Foundation and American Diabetes Association events this season. It’s a great time to feel supported and support those with diabetes, fundraise and get involved. We can’t wait! Which events will you be participating in? Share with us in the comments below.

Posted by Alana
Management

Tips for Managing Diabetes this Labor Day Weekend

Labor Day Weekend is almost here! Keep these tips in mind for managing your diabetes at your family celebrations, pool parties and barbecues this long, holiday weekend. Have fun and stay safe!

Posted by Alana
Support Team

Depression and Anxiety with Diabetes

Managing diabetes is a stressful, 24/7, 365 job. Did you know that people with diabetes are more significantly more likely to struggle with anxiety or depression? There is support out there for you!

Posted by Alana
Management

Incorporate Summer Produce into Your Meals

Summer is our favorite season for healthy eating because fresh produce is abundant in all the grocery stores. Fresh, healthy, colorful– fruit and veggies are the way to go. Here are our four favorite ways we’ve been incorporating produce into our meals this summer: Replace desserts with a few slices of watermelon, some chilled berries or sliced […]

Posted by Alana
Support Team

Tips for Taking Your Son or Daughter with Diabetes to College

With the end of summer and fall approaching, many of you may be taking a son or daughter with diabetes to college – which is exciting and bittersweet, but also scary. We have two helpful tips for you as you send them off to college!

Posted by Alana