Diabetes Minute: March 2017


Joining A Gym

Intimidated about joining a gym or going back to the gym? Alana was too, but now that she’s back, she feels great. She shares what she looked for in a gym, and why it has made all the difference.

Posted by Alana

No More Snacking After Dinner

After just a few weeks of Rhodes’ new plan of NO Snacks after dinner, he is feeling great. No more high blood sugar over night, no more groggy mornings.

Posted by Alana